Yoga tools to help you feel calmer, stronger and more flexible — in Augusta, Karridale and online.
ABOUT ME
Hi, I’m Mary (Maz) — and I teach yoga in Augusta, Karridale and surrounds (south of Margaret River, Western Australia) and online to help you feel calmer, stronger, and more at ease.
The classes are beginner–intermediate level, trauma-informed and taught in simple, friendly language — with plenty of options for your body and occassionally some simple science to understand how yoga works.
If you're local, or visiting the area, I’d love to see you in a class. Or sign up below to get monthly yoga-based tools, info on upcoming events, plus my bonus FREE 6 Simple Tools to Feel Calmer, to use straight away.
FREE 6 Simple Tools to Feel Calmer
Simple ways to let go of stress and feel a little calmer every day.
Receive my FREE 6 Simple Tools to Feel Calmer by signing up to my monthly newsletter, containing more yoga-based tools on how to be calmer, sleep better and improve your well being.
Join me for in-person yoga in a friendly, relaxed setting, class options in Augusta and Karridale:
Monday Morning Strengthen & Invigorate – Steady, strength-building movement to lift your energy.
Thusrday Evening Calm & Restore – Options for slow, longer held stretches to release tension, and support your nervous system.
Self-Care Sundays - Gentle, welcoming classes designed especially for women to unwind, relax and restore.
What if just a few simple yoga tools could help you unwind, sleep more deeply, and feel like yourself again?
This self-paced course includes gentle routines, pose breakdowns with options for your body, and an introduction to calming breathwork and other yoga tools — perfect for beginners or anyone wanting more ease and better sleep.
Private or Small Group Yoga (up to 4 people)
Personalised 90-minute yoga sessions in your own home (Auguata, Hamelin Bay, Karridale, Kudardup or Molloy Island).
Looking for a more personal way to experience yoga? These 90-minute sessions are designed just for you — or for a small group of up to four people. Perfect for beginners through to intermediate level, each class is tailored to meet your needs and preferences.
"Just wanted to tell you how much yoga helped. I think the part about muscle relaxing was very effective. "
-Paula V
"Thank you for your wonderful yoga classes. I have got so much out of them and you have renewed my enthusiasm for yoga and its benefits."
-Sandy
"I have been lucky enough to have experienced yoga teaching from Maz. I found her classes to be the perfect balance of gentle yet strong, calming yet energising, and fun yet focused. Maz is very warm and welcoming, considers each individual’s capacity, and clearly loves all that yoga is about. Highly recommended!"
-Marie
"Maz is a great teacher! Just had a class with her and I felt so much better afterwards. Learning about how to work with my tightness."
-Paula V
"Thank you for such a lovely class yesterday, really loved it and so nice having tea afterwards and chatting to everyone, such a great community you've made."
-Meg
"Last night I lay in bed at 3am, mind racing and couldn't get to sleep. I thought about the breath work you talk about and tried it, it worked and I fell asleep! Thank you x"
-Nicky
"I just wanted to say a big thank you for today’s Yoga class. It was great fun and I will be back. Friends have mentioned how happy & healthy I look. I feel great and have found something new I want to do."
-Marit
"Mary has helped my husband immensely, he would never have done yoga without Mary's guidance, I also joined in to encourage him and am finding it so beneficial. Mary has porgrammed our yoga sesisons around my husband's long-standing back injury and he is moving better and is definitely more flexible. We cannot thank Mary enough for the effort she puts in with specifically targetting our areas of need. "
-Nerilee
"Just wanted to let you know that youre such a great yoga instructor! I particularly liked that you put me at ease by saying that we shouldnt be comparing ourselves to others and should only do what we're comfortable with. This really helped, because I was a bit scared about whether Id be able to do things. And your instruction on each movement of each exercise was great. Thanks so much! I felt so calm on the way home, which is a rare feeling. "
-Shannon
"Can recommend first class Yoga."
-Leigh
"Just wanted to tell you how much yoga helped. I think the part about muscle relaxing was very effective. "
-Paula V
"Thank you for your wonderful yoga classes. I have got so much out of them and you have renewed my enthusiasm for yoga and its benefits."
-Sandy
"I have been lucky enough to have experienced yoga teaching from Maz. I found her classes to be the perfect balance of gentle yet strong, calming yet energising, and fun yet focused. Maz is very warm and welcoming, considers each individual’s capacity, and clearly loves all that yoga is about. Highly recommended!"
-Marie
"Maz is a great teacher! Just had a class with her and I felt so much better afterwards. Learning about how to work with my tightness."
-Paula V
"Thank you for such a lovely class yesterday, really loved it and so nice having tea afterwards and chatting to everyone, such a great community you've made."
-Meg
"Last night I lay in bed at 3am, mind racing and couldn't get to sleep. I thought about the breath work you talk about and tried it, it worked and I fell asleep! Thank you x"
-Nicky
"I just wanted to say a big thank you for today’s Yoga class. It was great fun and I will be back. Friends have mentioned how happy & healthy I look. I feel great and have found something new I want to do."
-Marit
"Mary has helped my husband immensely, he would never have done yoga without Mary's guidance, I also joined in to encourage him and am finding it so beneficial. Mary has porgrammed our yoga sesisons around my husband's long-standing back injury and he is moving better and is definitely more flexible. We cannot thank Mary enough for the effort she puts in with specifically targetting our areas of need. "
-Nerilee
"Just wanted to let you know that youre such a great yoga instructor! I particularly liked that you put me at ease by saying that we shouldnt be comparing ourselves to others and should only do what we're comfortable with. This really helped, because I was a bit scared about whether Id be able to do things. And your instruction on each movement of each exercise was great. Thanks so much! I felt so calm on the way home, which is a rare feeling. "
-Shannon
"Can recommend first class Yoga."
-Leigh
"Just wanted to tell you how much yoga helped. I think the part about muscle relaxing was very effective. "
-Paula V
"Thank you for your wonderful yoga classes. I have got so much out of them and you have renewed my enthusiasm for yoga and its benefits."
-Sandy
"I have been lucky enough to have experienced yoga teaching from Maz. I found her classes to be the perfect balance of gentle yet strong, calming yet energising, and fun yet focused. Maz is very warm and welcoming, considers each individual’s capacity, and clearly loves all that yoga is about. Highly recommended!"
-Marie
"Maz is a great teacher! Just had a class with her and I felt so much better afterwards. Learning about how to work with my tightness."
-Paula V
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