ABOUT ME
Hi, I’m Mary (Maz) — and I teach yoga in Augusta, Karridale and surrounds (south of Margaret River, Western Australia) and online to help you feel calmer, stronger, and more at ease.
The classes are beginner–intermediate level, trauma-informed and taught in simple, friendly language — with plenty of options for your body and occassionally some simple science to understand how yoga works.
If you're local, or visiting the area, I’d love to see you in a class. Or sign up below to get monthly yoga-based tools, info on upcoming events, plus my bonus FREE 6 Simple Tools to Feel Calmer, to use straight away.
FREE 6 Simple Tools to Feel Calmer
Simple ways to let go of stress and feel a little calmer every day.
Receive my FREE 6 Simple Tools to Feel Calmer by signing up to my monthly newsletter, containing more yoga-based tools on how to be calmer, sleep better and improve your well being.
Join me each week for in-person yoga in a friendly, relaxed setting, with two class options:
Monday Morning Strengthen & Invigorate – Steady, strength-building movement to lift your energy.
Thusrday Evening Calm & Restore – Gentle practices to slow down, release tension, and support your nervous system.
What if just a few simple yoga tools could help you unwind, sleep more deeply, and feel like yourself again?
This self-paced course includes gentle routines, pose breakdowns with options for your body, and an introduction to calming breathwork and other yoga tools — perfect for beginners or anyone wanting more ease and better sleep.
Private or Small Group Yoga (up to 4 people)
Personalised 90-minute yoga sessions in your own home (Auguata, Hamelin Bay, Karridale, Kudardup or Molloy Island).
Looking for a more personal way to experience yoga? These 90-minute sessions are designed just for you — or for a small group of up to four people. Perfect for beginners through to intermediate level, each class is tailored to meet your needs and preferences.
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